What is Osteoarthritis?
Osteoarthritis is the most common form of arthritis, affecting millions of people worldwide. It occurs when the protective cartilage that cushions the ends of the bones wears down over time which can cause pain,
By the age of 65, approximately 80% of us will have visible signs of osteoarthritis (wear and tear arthritis) on X-ray, but only 25% of people will experience symptoms.
Foot arthritis is very common, it will affect 1 in 6 people over the age of 50.
Prevention of foot arthritis and deformity is especially important and must start in the early stages of the condition, to achieve the best results.
Causes of Foot Arthritis:
- Previous injury or surgery to the affected joint (e.g fractures, knee reconstructions).
- Age (cartilage becomes brittle with less capacity to repair itself and withstand pressure).
- Overweight (increase strain and wear on the joint).
- Occupation, as joint position and strain on joints, varies between different jobs.
- Your genetics, or if you have a family member with osteoarthritis
- Have a condition that effects the joints, such as rheumatoid arthritis or gout.
Symptoms of Arthritis In the Feet:
- Arthritis in the feet can cause deformity or bony prominence resulting in pressure and irritation.
- Generalised aches in the feet (more severe in colder weather).
- Stiffness of big toe joints.
- Bunions, clawed toes, and other toe deformities.
- Footwear difficulties.
- Callus, corns, or even
- Increased number of falls.
Treatment for Foot Arthritis:
- Customised foot orthosesto provide comfort and support to the joints in the feet.
- Foot Mobilisation Therapy.
- Prolotherapy
- Footwear recommendations and advice.
- Surgical option (joint replacement/ fixation of joints).
- Gentle, no weight-bearing exercises (hydrotherapy, cycling).
- Anti-inflammatories or alternative pain relief.
What you should do next?
If you are experiencing any of the symptoms above for osteoarthritis, then it is highly recommended to book a biomechanical appointment straight away. It is easy to book with us- fill out our online form and we schedule an appointment as soon as possible.
We will discuss with you the best possible solutions for your osteoarthritic feet – it is important to remember not to delay in sorting the foot problem out soon as it will worsen and cause more pain. Make sure to schedule an appointment with us today.
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